Actual physical activity can arise spontaneously (leisure/work/transport) or structured and become divided Based on intent: Bodily exercise is aimed generally at strengthening wellbeing and physical potential. Physical training is aimed principally at escalating the person’s greatest physical capability and performance [23]. Bodily inactivity is called the absence of entire body https://onca01.getblogs.net/60605618/5-easy-facts-about-sports-volleyball-described