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Not known Factual Statements About Sports Competition

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A disadvantage of Fartlek training is that it could become quite repetitive and people new to training can find the intensity difficult to sustain for a lengthy time period. A drawback of overall flexibility training is some athletes can find stretching dull instead of important. A further downside is that https://michelangeloq495nnm0.homewikia.com/user

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