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Keto Diet and Cholesterol: What You Need to Know

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Understanding the correlation between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can positively affect **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://josuehymgx.blogsidea.com/34677835/keto-and-cholesterol-understanding-the-impact

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