lots of people choose to listen to ASMR to relax them selves and slide asleep, and Karuna Satori does a lot of that for her multiple million subscribers.
This video clip is specifically for getting ready for bed, and https://infopagex.com/story3445769/how-much-you-need-to-expect-you-ll-pay-for-a-good-relaxing-music-youtube-ocean