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Boundaries and Self-Care: The Importance of Mindfulness and Healthy Lifestyle Practices

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Practicing mindfulness is a vital element of a fulfilling and robust lifestyle. This practice supports healthy boundaries, influencing both mental and physical health. The practice of quieting the mind can be https://bookmarkcitizen.com/story18254878/boundaries-and-self-care-the-importance-of-mindfulness-and-healthy-lifestyle-practices

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