Just after finding up in the morning all over again maintain the copper lotus in both equally arms and blow on it thrice when chanting the mantra 11 periods. ॥ ॐ सः सः सम्मोहनाय ह्रीं ह्रीं ऊं फट स्वाहाः॥ It's not a very difficult endeavor. You apply usual meditation or https://www.instagram.com/aacharyagoldiemadan/