The gluteus medius performs a very important role in stabilizing the pelvis. It can help keep great alignment from the hips and knees with unilateral movements which include stepping forward, walking up or down stairs, and lunging. These focused exercise routines, recommended by Dr. Lajam and Bodily therapist Colleen Louw, https://pain-management-in-orthop10875.myparisblog.com/34709516/how-much-you-need-to-expect-you-ll-pay-for-a-good-how-to-fix-lower-back-and-glute-pain