Physical therapy, for example stretching and exercise, could also support stretch the plantar fascia and Achilles tendon, which then strengthens the lessen leg’s muscles. Biomechanical Assessments: Evaluating how your feet operate and deciding the cause of any soreness or misalignment. Can I Stroll on My Tiptoes if I've Plantar Fasciitis? https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/