You'll want to carry your individual gas along with you! The marathon doesn't deliver gels until eventually miles 12 and eighteen. If you need to complete having a smile on your encounter, ensure you are fueling early and infrequently with your preferred gel or chews. Start off fueling at 20-half-hour https://www.ecom-group.com/training-events/get-certified-implementation-consultant-sap-successfactors-succession-management-thr85/