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Enhancing Fitness Programs to Support Practical Independence in Aging Individuals

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As individuals people age, preserving practical independence turns increasingly important to overall quality of life. Functional independence denotes the ability of older adults to carry out daily activities without help. This ability can considerably affect their overall wellness. One effective way to encourage self-reliance is through physical activity prescription customized https://injury-prevention-clinic31867.evawiki.com/9960845/advancing_healing_through_individualized_physical_activity_protocols_in_rehabilitation_settings

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