Fashionable wellness demands alternatives that restore harmony instead of suppress indicators. Rapid lifestyles, dietary alterations, anxiety, and environmental exposure have increased the necessity for pure wellbeing assistance rooted in time-examined wisdom. Ayurveda provides a holistic route that focuses on harmony among entire body techniques and extended-term wellness. Cureayu Ay... https://www.cureayu.com/blogs/lifestyle/plant-based-diet-benefits