A Yoga Therapy Course is designed to offer a deep, structured understanding of how yogic practices can be applied safely and effectively to support physical, mental, and emotional well-being. Rather than focusing only on fitness or flexibility, this type of course emphasizes a therapeutic approach that combines asana, pranayama, meditation, relaxation techniques, and lifestyle guidanc... https://www.autickar.cz/blog/clanek/3962/3962/